Zumba is a cardio dance fitness class and works your body from head to toe. The music is Latin inspired and uses four rhythms such as Merengue, Salsa, Cumbria and Reggaeton. Zumba is for everyone and you move at your own pace and it burns calories. And it is easy to follow the choreography! What is Zumba and who is it really for? Glad you asked! Rhonda and a few friends answer that question in this video It’s open to everyone […]